“Nate”
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell swings, 32kg/24kg
Post rounds completed to comments.
Compare to last time here.
Razor takes the ladies for a bush walk…
“Nate”
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell swings, 32kg/24kg
Post rounds completed to comments.
Compare to last time here.
Razor takes the ladies for a bush walk…
4 Responses
I distinctly remember doing this WOD in the rain last October! Here’s the results.
The group name is the three musketeers (formerly known as the three amigos)
15+2+3 Rx’d
Progress!