Take 15 minutes to build-up to a heavy Squat Clean, then;
5 rounds for time of:
10 Power Clean, 60kg/40kg
15 Wall Ball, 10kg/6kg
Post time to comments.
Take 15 minutes to build-up to a heavy Squat Clean, then;
5 rounds for time of:
10 Power Clean, 60kg/40kg
15 Wall Ball, 10kg/6kg
Post time to comments.
5 Responses
That’s alot of boys, for one girl!
Go Mollie!
I saw a movie like this once
Messy..
Good looking bunch!!