Three rounds for time of:
7 Squat Clean & Jerk, 60kg/40kg
20 Box-jumps, 24”/20”
Post time to comments.
Good luck to Paddy (centre) who leaves us today for a new life in Sydney. Mate, you’ve only been with us for a short time but you’ll be missed.
Three rounds for time of:
7 Squat Clean & Jerk, 60kg/40kg
20 Box-jumps, 24”/20”
Post time to comments.
Good luck to Paddy (centre) who leaves us today for a new life in Sydney. Mate, you’ve only been with us for a short time but you’ll be missed.
9 Responses
What’s the go with paddys farewell? Barefoot bowls where?
derwent city bowls.. i think, does that sound right ?
Yep.
Barefoot Bowls at 12 noon – 1400
Derwert City Bowls
Blue Skies 1500 onwards
Call Paddy: 0488332268
Who is this shell character at the 0800 class dw.? Looks like me without a surname .!!
My mum Shelley. She’s just visiting : )
Thanks jac – well she did a bit of alright for a mum.! 😉
A bit of alright for a Mum??? Check…..one, two!
I was thinking someone my Mums age as , and was thinking no way my Mumma would try it .
Sunday 1530 @ Lauderdale
Strength work, then yesterday’s WOD:
Lukey: 10.06 rxd
Jess: 7.47 rxd