WOD results: 7am: Leisha: 9.16 (22.5kg) Lisa.N: 11.47 (5 rds: 40kg/sub sit-ups) Brett: 7.29 (20kg DB) Jimmy: 11.44 (60kg) Matt: 8.19 (50kg) Chops: 11.13 (60kg) Razor: 9.05 (45kg) Kate.B: 19.16 (27.5kg) Mel: ? Tan: 18.20 (30kg) Tom: 7.29 (60kg) Ester: 9.40 (16kg/SSx2) Yaro: 11.13 (70kg PWR CLN) 8am: Cam: 10.47 (60kg) Eleni: 8.26 (20kg/SSx2) Red: 6.23 (40kg) Liam: 10.19 (40kg) Jaci: 6.26 (20kg/SSx2) Sarah: 9.19 (20kg/SSx2) Martin: 10.16 (25kg/SSx2) Steano: 7.53 (40kg/SSx2) Edwin: 8.32 (40kg) Kyle: 9.03 (40kg) Mark.I: 9.51 (25kg/SSx2) Frank: 8.02 (40kg/20 sit-ups)
Nikki @ Kitchen Bakery Moonah AMRAP: 1 Vanilla Slice 1 Kiss Biscuit Every time you break, consume Doritos. There is no time component to this WOD.
4 Responses
WOD results:
7am:
Leisha: 9.16 (22.5kg)
Lisa.N: 11.47 (5 rds: 40kg/sub sit-ups)
Brett: 7.29 (20kg DB)
Jimmy: 11.44 (60kg)
Matt: 8.19 (50kg)
Chops: 11.13 (60kg)
Razor: 9.05 (45kg)
Kate.B: 19.16 (27.5kg)
Mel: ?
Tan: 18.20 (30kg)
Tom: 7.29 (60kg)
Ester: 9.40 (16kg/SSx2)
Yaro: 11.13 (70kg PWR CLN)
8am:
Cam: 10.47 (60kg)
Eleni: 8.26 (20kg/SSx2)
Red: 6.23 (40kg)
Liam: 10.19 (40kg)
Jaci: 6.26 (20kg/SSx2)
Sarah: 9.19 (20kg/SSx2)
Martin: 10.16 (25kg/SSx2)
Steano: 7.53 (40kg/SSx2)
Edwin: 8.32 (40kg)
Kyle: 9.03 (40kg)
Mark.I: 9.51 (25kg/SSx2)
Frank: 8.02 (40kg/20 sit-ups)
Drum, 35kgs for me!
Nikki @ Kitchen Bakery Moonah
AMRAP:
1 Vanilla Slice
1 Kiss Biscuit
Every time you break, consume Doritos.
There is no time component to this WOD.
10:07, 40 kg