42s crossfit in Hobart

WOD: Saturday

0800 Workshop is strongman play… come pick some weird shit up.

Today’s session will involve running.
I understand that you may not enjoy running but this is most likely the best indicator that you need to do it more often.
For those who are unable to run, as always, an alternate will be provided.

Please post best excuse for ‘cherry picking’ this WOD to comments.

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Yoga dog.

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17 Responses

  1. Top 10 reasons for missing the wod

    10. “I don’t know what the workout is.”
    9. “I might hate it or suck at it.”
    8. “My goals don’t include running.”
    7. “I don’t have running shoes.”
    6. “I’m too busy.”
    5. “I’m too scared.”
    4. “Everyone who does running loses gainz.”
    3. “My cat is lonely.”
    2. “I’m not competitive.”
    1. “I like to work out naked.”

    (Stolen and changed thanks to crossfit.com)

  2. I’m sick and I’m driving 850kms and I’m going to pick weird furniture shit up instead.

      1. I’m of sure, were you a giant caterpillar hanging from the domain overpass last night? If yes, then no, otherwise I may be in real trouble.

        1. You in trouble Ian. I reckon you saw terry as he hangs out at the domain a fair bit at night. 🙂

  3. Cause it’s the weekend and I wanna sleep in and you don’t have any afternoon sessions!

  7. J-train had his birthday party this morning! My WOD was twenty goes down the slide plus cake-cutting (for time) 🙂

    1. Well my excuse would have been “as above” however, ended up being that I stayed home with a sick Payton while Nathan and Kodi partied with you guys!
      I would actually have liked a work on my running too :-/

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