WOD: Saturday


Gymnastics Skills Session at Kingborough Sports Centre Gymnastics Club (see map)
All CrossFitters welcome – 0730-0900

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4 Responses

  1. Thanks to the Gym Skills crew this morning. Well done to everyone for your participation and excellent progress across the year. Felt awesome to see some tricker skills being cracked out this morning, specifically a few chin up pull overs and a couple of standing back saultos into the pit. As always please post your favorite activies to ensure they are in the mix for next years program.
    Joe
    Sophie W
    Mel
    Hannah D
    Gabby
    Jane
    Tia
    Matt
    Sarah
    Marty
    Damien
    Tim S
    Sascha Wise