4 Responses

1. Thanks to the guys a CF Lauceston this morning for letting me train with them. Very welcoming bunch. CF Footy Total 85/110/80/160/4.53. Now, beers.

2. So much fun thank you!! I loved the bar work the most, I found it most applicable to crossfit movements. Also the stretching and core work made me realise I should do a bit more of it! It was run wonderfully as usual xxx

3. Corkers
   Matt b
   Joe
   Kyle
   Bec
   Lauren
   Mick
   Craig
   Marty
   Juliana
   Nick
   Jenna
   Dj
   Hannah
   Aon
   Luke
   Kylie
   Millie
   Jacob
   Jouby
   Timmy
   Sean
   Charlie
   Brooke
   Jordan
   DJ
   Matty J

4. Thank you for another great gymnastics session. I really enjoyed the bar work. Looking forward to the next one already!