Mini-comp to determine the CF42s Teams for the Tassie CrossFit Team Throw Down today 0600-0900.
Spectators are more than welcome and even highly encouraged.
Huon Valley meats will be at the box from 0830 cooking a selection of their goods on the BBQ.
Come in and grab a burger and a coffee and cheer the athletes on.
Saturday morning sessions will run as usual. The WOD will be super fun so get in here.
What’s the the square root of 146.41?
15 Responses
Arrrrgh, what a time to lose them!
11.1
Oops. 146.41.
12.1 !!! 😀
Hell. No.
Come on Dee make them work for the answer!
Today was awesome!! Thanks Drum and everyone who got in on the mini comp. Each and everyone of you are a huge inspiration for me and I look up to all of you! Your strength and awesome abilities show me how far I have to go with my own strength, but thank you for all being so welcoming and giving me a chance as the new kid on the block 🙂
Not sure which muscle hurts more, but I’ll see you all on Monday! 😀
Awesome Bec!
Agreed, massive thanks to Drum for an awesome comp, Rob, Nicole and Terry for amazing BBQ & veggie skills, and James from Huon Valley Meats. A great way start a saturday.
whoops that was Dj not Han, but she totally agrees with me.
Massive thanks to DW! Legit way to start the day!!
Thanks heaps Drum and everyone! Awesome morning, awesome comp!!
Thanks heaps Drum and everyone who competed in the mini comp, was an awesome comp well done everyone who competed and thanks to the people that showed up to cheer the competitors on.
Veggie dish
Chop fine
Leeks
Parsnip
Beans
Pears
Cashews
Mixed and slow Cooked with your favorite fat or oil on 110 for 90
Finished in a pan for some caramelizing.
For those that asked.