Gymnastics Skills Session 0730-0900.
All CrossFitters welcome – loads of fun.
Open Gym 0530-0700. All other classes cancelled to encourage maximum participation at the gymnastics skills session.
See you there!
Gymnastics Skills Session 0730-0900.
All CrossFitters welcome – loads of fun.
Open Gym 0530-0700. All other classes cancelled to encourage maximum participation at the gymnastics skills session.
See you there!
6 Responses
The heavy hands of the law.
Travel WOD.
5 rounds for time of:
Run 200m
10 squats
10 push up
8:26
Just wanted to thank Alli for the fun times at gymnastics this morning!
These sessions are always fantastic and I highly recommend that you all be getting your little bottoms there next time!!
Heaps of fun! Thanks Alli!
Just wanted to say thank you to Alli and Drum for the gymnastics session yesterday. Apart from being a fun day of playing like a big kid, the strength and condition activities were great as well. Couldn’t recommend more people coming to the next one.
JoeJ
Juanita
Sean
Tia
Corkballs
Juliana
Kylie
Jouby
Kate.c