Good luck to Codes who is competing in the Chris Chugg Memorial Olympic Lifting comp today.
Come down and support Codes from 10.30 at Sorell High School.
For time:
10 Shoulder Press, 50kg/35kg
15 Overhead Squat, 50kg/35kg
20 Push Press, 50kg/35kg
25 Front Squat, 50kg/35kg
30 Push Jerk, 50kg/35kg
35 Back Squat, 50kg/35kg
Post time to comments.
Best caption to comments.
3 Responses
“Pull my finger!!!!”
I think you kinda win at this game Jak!
Have to look at CFWX site today first
“Mel! No way am I at the top if the “whose the shortest crossfitters in Tas” list, Russ is for sure.”