WOD: Saturday

“Grace”
For time:
30 Clean and Jerk, 60kg /40kg

OR

“Heavy Grace”
For time:
30 Squat Clean and Jerk, 70kg/50kg

Post time to comments.
Compare to last time here.

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Whoa!

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7 Responses

  1. Heavy grace :
    11.12 rxd

    First 20 reps were alright then I became a blubbering mess for the last 10!
    Looking forward to improving this time…