9 Responses

1. Oh yeah, baby!

2. Thanks , I think thats a good Monday bloody Monday for me, feeling abit of saturday bloody saturday.

3. Team Woodbridge
   10.15am West Winds

   Lisa 6.26 (20kg/jumping)
   Red 13.20 rxd
   Carolyn 10.32 rxd
   Anna 4.17 rxd

   1. Some great efforts there Team Woodbridge.

4. raaf richmond- freezing!

   5.45rxd. Pb. Was extremely pumped to get under the 6 min mark!

   Rest 5 mins, then: 5 x 5 box jumps 32inch. Never played on a 32′ box it was cool. Lol.

   1. Peeps! Nice work mate. Enjoy Richmond!

5. WOD results:

   12noon:
   Alex: 10.27 (35kg/jump)
   Andrew: 9.56 (35kg/purple)

   5pm:
   Rosie: 8.29 (16kg/box/jump)
   Sarah: 10.39 (16kg/box/jump)
   Leigh-Roy: 8.57 (green)
   Jess: 7.23 (green)
   Miles: 11.55 rxd

   6pm:
   Jess.W: 7.06 (16kg/jump)
   Adam: 9.40 (jump)
   Steph: 10.49 (20kg/ball/jump)
   Chops: 12.37 (green)
   Tania: 11.26 (22.5kg/jump)
   Tracy: 6.50 (10kg/box/jump)
   Marvellous Emily: 12.48 (purple)

6. raaf darwin- pedro: 10.00rxd (think i had way 2 big of a weekend) syph: 13.35 (42.5kg until last 14reps then dropped 2 40kg)