Reminder: box closed today due to public holiday.
Five rounds for time of:
20kg Overhead walking lunges, 20m
21 Burpees
Post time to comments.
Tan with a Cat Split Jerk.
Reminder: box closed today due to public holiday.
Five rounds for time of:
20kg Overhead walking lunges, 20m
21 Burpees
Post time to comments.
Tan with a Cat Split Jerk.
7 Responses
Hey Tan – is that your family tractor in the background? Don’t have a slasher you want to sell? PS Have you tried a cow split jerk?
We don’t but know a few people who might, will ask around! Hmm might work my way up to that one…!
That would be great. To fit a Massey Ferguson 35. Ta
21:57 RXD
Nice work Jeff. It’s a horrible little workout that one!
Amberley 2.30pm
15:08 rxd
Murto! The Amberley boys are back. I thought you boys may have retired with the F111.