For time:
50 cal Row
30 Deadlifts, 60kg/40kg
50 Push-ups
30 Deadlifts, 60kg/40kg
Run the Block 637m
Post time to comments.
For time:
50 cal Row
30 Deadlifts, 60kg/40kg
50 Push-ups
30 Deadlifts, 60kg/40kg
Run the Block 637m
Post time to comments.
One Response
Crossfit express at home.
2.5km row for time.
9:39