In partners with only one athlete working at a time, as many rounds as possible in 14 minutes of: 15 Bar-facing Burpees 5 Thrusters, 60kg/40kg
Post total rounds to comments.
Wooho 55kg deadlift for trex. Thats a bell ringer!
I think it was 52.5kg hehe
My mistake, I though it might have been a 1rm pb for the old boy, I’m pretty sure his 1rm pb is 54.
3 Responses
Wooho 55kg deadlift for trex. Thats a bell ringer!
I think it was 52.5kg hehe
My mistake, I though it might have been a 1rm pb for the old boy, I’m pretty sure his 1rm pb is 54.