Reminder: Gym skills at Kingborough Sports Centre this Saturday. We need 16 athletes confirmed to proceed with the booking. Please post to comments on the Gym skills post above ASAP.
‘Barbara’
5 Rounds for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between rounds.
Post time including rest breaks to comments.
Compare to last time here.



2 Responses
Sportsco Kingston
33.55 rxd
3 Round RXD…