Partner wod with Sam. 20kb swings while other does burpees and then alternate, then 800m run for 5 rounds.
7 Responses
Marmaduke sweat angle
Angel even.
5k run done, it hurts
super long hike with mumma bear
Surfing for time.
1.5hours Rxd
Partner wod with Sam.
20kb swings while other does burpees and then alternate, then 800m run for 5 rounds.
9km run, time…too long, I run like a duck