Box closed for the Australia Day public holiday.
Run 2.4 for time.
On the minute, every minute (including the first minute) perform 15 Jumping Squats.
Post time to comments.
Box closed for the Australia Day public holiday.
Run 2.4 for time.
On the minute, every minute (including the first minute) perform 15 Jumping Squats.
Post time to comments.
4 Responses
Liam: 10:32 rxd
Matt B: 11:53 rxd
Finisher: Eat bacon and eggs for time.
Completed, untimed, but under 15mins according to my playlist. Added in some hill sprints as well.
“Altitude training”, Hartz mountain Peak and back 14.2 k – being able to scale mountains and check out awesome views; that’s why we CrossFit!? 🙂
had to sub the run for a row 8:45.