Back Squat 20-20-20
Finisher:
21-15-9 reps for time of:
Wall ball shots, 10kg/6kg
Toes to bar
Post loads and time to comments.
Back Squat 20-20-20
Finisher:
21-15-9 reps for time of:
Wall ball shots, 10kg/6kg
Toes to bar
Post loads and time to comments.
3 Responses
Noooooooooo!!!!!
… and she can still look gorgeous 🙂
Fergs- read front squat instead of back squat – 3 x 20 – 50,55,60kg
21-15-9 rxd – 5:52