Team WOD
I don’t think I’ll post it just yet.
WARNING: Bring a towel and maybe don’t wear your best training gear!
UPDATED 6pm:
For time:
As a team carry five tractor tyres and roll one grader tyre in a clockwise direction around the block.
Rules:
Once tractor tyres leave the ground they must not be put down or allowed to touch any other object until they return to the rear doors of the box.
On the minute every three minutes every team member must perform 5 burpees (remembering the tyres may not touch the ground)
In the event of a tractor touching the ground or another object (such as a wall or street sign) each team member will be penalised 30 toes to bar.
In the event of the grader tyre touching anything other than the ground (such as a wall or street sign) each team member will be penalised 30 toes to bar.
The team must stay within 10m of each other at all times.
Safe lifting practices must be adhered to at all times.
Penalty Toes to Bar must be completed on returning to the box and before calling time.
8 Responses
🙂
Challenging, fun and good team work!!
I can see it!!!! 😉
Three things:
1 – Excellent communication – nothing dropped
2 – Good use of individual’s strengths – pardon the pun!
3 – It was good fun
0800 @ CFWX
“Small”
3 rounds for time of:
Row 1000m
50 burpees
50 box jumps(24/20″)
Run 800m
Russ:42.16 rxd
Drum:39.04 rxd
Anna:41.16 rxd
Chops:51.33 rxd
6.15am Team: 43.09 (3 truck tyres + 1 grader tyre)
Sarah
Martin
Lisa.N
Leisha
DJ Dave
Lindsey
Tommi.G
Bove
12 noon Team: 32.07 rxd
Tom
Razor
Mark.I
Frank
Shaggy
Ed
Kate.B
Jerka
Matt
Timmy
Liam
Awesome workout… The most fun you can have with your clothes on!!
That was a real fun challenge, cheers for throwing in random stuff like this every now and again!