For time:Run 600m60 Push-upsRun 400m40 Push-upsRun 200m20 Push-ups
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2 Responses
Yesterday (xmas day)
4 Rounds of 400meter run
50 Squats
my time 14:51rxd
mum’s 15:05rxd
I also did 100 Burpee toes to bar
some guy was watching us cos his house is 400meters from mine think he would be used to me out the frount
he even had a party once when I did 6 rounds of 400meter runs and 60 push ups everone at his place just sterd at me runing to his frount lawn and then droping and doing push ups
Woodbridge
25th and 26th Dec
Emily, Adam and Anna
Eggnog, champagne, beer, food and cricket rxd = best score ever!
2 Responses
Yesterday (xmas day)
4 Rounds of 400meter run
50 Squats
my time 14:51rxd
mum’s 15:05rxd
I also did 100 Burpee toes to bar
some guy was watching us cos his house is 400meters from mine think he would be used to me out the frount
he even had a party once when I did 6 rounds of 400meter runs and 60 push ups everone at his place just sterd at me runing to his frount lawn and then droping and doing push ups
Woodbridge
25th and 26th Dec
Emily, Adam and Anna
Eggnog, champagne, beer, food and cricket rxd = best score ever!