WOD Results: 9am: Alli: 15.59 rxd 10am: Anna: 12.05 (GHD sit-ups!) 11.30am: Drummond: 6.19 rxd 12 noon: Miles: 13.00 rxd Jess: 9.51 sub KB for DU Andrew: 14.44 (attempts) Peter: 11.54 (single skips x2) Emily: 11.41 rxd 5pm: 3 rounds for time of: 10 Power Cleans 60kg 30 Ring push-ups 50 Double unders Drummond: 8.47 rxd 6pm: Tania: 11.32 (single skips x2) Chops: 16.07 (attempts) Luke: 16.38 (attempts)
Drummond’s hilarious idea for me to do “Super Annie!” 50-40-30-20-10 Double Unders and GHD Sit ups. 12.05 rxd Pay Back when you least expect it DW.
Good job with the DU’s. You are sure to bang out 50 next time. AND I am feeling sorry for DW when I get around to it!
10 Responses
WOD Results:
9am:
Alli: 15.59 rxd
10am:
Anna: 12.05 (GHD sit-ups!)
11.30am:
Drummond: 6.19 rxd
12 noon:
Miles: 13.00 rxd
Jess: 9.51 sub KB for DU
Andrew: 14.44 (attempts)
Peter: 11.54 (single skips x2)
Emily: 11.41 rxd
5pm:
3 rounds for time of:
10 Power Cleans 60kg
30 Ring push-ups
50 Double unders
Drummond: 8.47 rxd
6pm:
Tania: 11.32 (single skips x2)
Chops: 16.07 (attempts)
Luke: 16.38 (attempts)
11.30am
Me: 8.53rxd
Pb du’s in a row, 44. Stoked.
11:45am
Pearso: 11:28 rxd
Wearing DPCU pants! Forgot shorts.
nice one commando!
Drummond’s hilarious idea for me to do “Super Annie!”
50-40-30-20-10
Double Unders and GHD Sit ups.
12.05 rxd
Pay Back when you least expect it DW.
anna your a unit! I’m feeling sorry for your abs right now.
Good job with the DU’s. You are sure to bang out 50 next time.
AND I am feeling sorry for DW when I get around to it!
1.30pm
frot: 11.55
pedro: 9.48