“Capoot”
For time:
100 Push-ups
Run 800m
75 Push-ups
Run 1200m
50 Push-ups
Run 1600m
25 Push-ups
Run 2000m
Post time to comments.
Drummond recites his favourite song “I kissed a girl” in F minor to a captive audience.
“Capoot”
For time:
100 Push-ups
Run 800m
75 Push-ups
Run 1200m
50 Push-ups
Run 1600m
25 Push-ups
Run 2000m
Post time to comments.
Drummond recites his favourite song “I kissed a girl” in F minor to a captive audience.
8 Responses
This wod was made for me and trex. Let the pain begin at 4.20.
Oh um, I’m working overtime, my calves are sore and I’m not feeling very well. Or I’m just cherry picking!
Wasn’t as bad as I was thinking it would be.
Not what your time reflects. See you for overhead tonight.
Sounds like a bad time…….
Too much cardio???
Too many push ups lol
Yesterday’s wod today, Bec and Kyle: 23/4/20 rxd