2 Responses

1. 9.30am:
   “Badger”
   3 rounds for time of:
   30 Squat Cleans, 42.5kg
   30 Pull-ups
   Run 800m

   Drum: 23.11 rxd
   Russ: 28.20 rxd
   Brett: 34.14 rxd
   Le’Roy: 37.04 rxd
   Chops: 38.37 rxd

2. Tried to blow the cobwebs out! Failed miserably! My chest still feels tight!