The 0800 workshop this Saturday will be a preparation workshop for the Point to Pinnacle. With less than three weeks it’s time to get focused.
Anna And Dan Smee will cover:
Running action/mobilisation
Personal goals
Mental strategies
Fuelling for and during the event
What to expect
What to wear
What to do/not to do the week before.
We will also do a short running based wod.
All CrossFitters welcome.
Please post intention of attendance to comments.
14 Responses
Yup I’m in for sure
I’ll be there.
Count me in!
I’m in
Yep, hoping to be there.
Me too
Yep ill be there
The following athltes have regstered for the CF42s team:
Alice Barber
Drummond Williamson
Tim Douglas
Alanna Cowley
Joni-Lee James
Mick Lane
Stuart Edwards
Kate Locke
Raymond Mouchet
Paris Baker
Paris Baker
Sascha Wise
Anna Smee
Jenna Bowyer
Kane Hendy
Tom McCulloch
Amy Britten
Dominique Betts
Tania Morrison
Regan Dransfield
Matt Jones
Lyndon Fenton
Nyaradzo Gibson
Tanya Manning
Anneli Williams
Chris Johnson
Codi Allie
Millie Cripps
Mollie Dukes
Bonnie Galbraith
Christopher Fahey
Jaci Bolton is raring to go too now 😉
And Sophie Masters
I’ll be there, I can give tips on how to use your balls
Keen and need all the knowledge
Keen
So is competing in a comp the day b4 P2P, not a good idea?
Razor ????