WOD: Friday
WOD: Against a 6 minute clock: Run 800m 1 round of Cindy Max effort Push Press, 40kg/30kg Rest 4 minutes; Against a 6 minute clock:
October 13, 2016
WOD: Against a 6 minute clock: Run 800m 1 round of Cindy Max effort Push Press, 40kg/30kg Rest 4 minutes; Against a 6 minute clock:
