Day: September 21, 2015

WOD: Tuesday

[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/09/P1700100.jpg[/photo_frame] For time: Run 800m 3 rounds of ‘Cindy’ 30 Overhead Squats*, 40kg/30kg 3 rounds of ‘Cindy’ Run 800m * Ninja’s do Squat Snatch

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