WOD: Friday Friday and Saturday will be your final opportunity to grab 20% off all CF42s apparel – come get it. Part A. Deadlift 5×3 Part B. Read post + June 26, 2014
Physio at box Monday Night… Taryn from Back in Motion will be at the box on Monday night. This is a complimentary assessment and a great opportunity for you to Read post + June 26, 2014