WOD: Thursday No yoga tonight as Teresa is away. The 1730 class will be an Open Gym. Come in and catch-up on a WOD or pick the Read post + March 5, 2014
CF42s… something for everyone Check out these programs offered by CF42s – our timetable can be found here. CrossFit Classes Complete the daily workout in a group environment. Whilst Read post + March 5, 2014