WOD: Monday
Part A. Snatch Skills Part B. As many rounds as possible in 7 minutes of: 7 Hang Power Snatch, 50kg/35kg 21 Double-unders Post rounds completed
February 24, 2013
Part A. Snatch Skills Part B. As many rounds as possible in 7 minutes of: 7 Hang Power Snatch, 50kg/35kg 21 Double-unders Post rounds completed
For those of you who are unaware, one of the biggest characters in the box Chris is leaving us after being offered an amazing job