WOD: Monday
Front Squat 5-5-5-5-5 Finisher: Run 800m 50 Wall Ball, 10kg/6kg Run 800m Post loads and time to comments.
January 8, 2012
Front Squat 5-5-5-5-5 Finisher: Run 800m 50 Wall Ball, 10kg/6kg Run 800m Post loads and time to comments.