“Jack”
Complete as many rounds as possible in 20 minutes of:
10 Push Press, 50kg/35kg
10 Kettlebell Swings, 24kg/16kg
10 Box jumps, 24″/20″
Post rounds completed to comments.
Compare to last time here.
What is Lukey saying? Best caption to comments.
7 Responses
Hang in there Spongebob square pants I know cpr !
Check out my bongo drum solo
Amazing score Kath! X
Thanks Millie ??
Eeek… Not sure why it converted my smiley 🙂 face to ??
🙁
Wow, smashed it Kath
Anyone seen my other sock?