A) Power Clean: 2-2-2
B) In partners, with 1 athlete working:
4 Minute AMRAP:
3 Power Cleans
6 Squats
9 Push Ups
Rest 1 Minute. Perform 5 Rounds.
CF42s Express:
4 Rounds of:
Row 1000m
200m Farmer’s Carry
Post results to Wodify.