Part A:
Deadlift: 5-5-5-5-5
Part B:
7 Minute AMRAP:
3-6-9-12…
Deadlift (80/60kg)
Toes to Bar
2 Waves with Superfriend.
CF42s Express:
In teams of 3:
Kettlebell Farmers Carry around the block
Row 200 Cal
100 Box Jumps
Kettlebell Farmers Carry around the block
Post results to Wodify.