A) Power Clean + 2 Jerks: 5 X 1
B) 3 Rounds for time:
Run 800m
10 Thrusters (60/40kg)
CF42s Express:
15 Minute AMRAP:
15 Box Jump Overs
12 Dumbbell Snatch
9 Double Kettlebell Cleans
Post results to Wodify.