[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/07/P1680902.jpg[/photo_frame]
CrossFit Games Open WOD 15.2 (14.2 repeat)
Every 3 minutes for as long as possible complete:
From 0:00-3:00
2 rounds of:
10 Overhead Squats, 43kg/29kg
10 Chest-to-bar Pull-ups
From 3:00-6:00
2 rounds of:
12 Overhead Squats 43kg/29kg
12 Chest-to-bar Pull-ups
From 6:00-9:00
2 rounds of:
14 Overhead Squats, 43kg/29kg
14 Chest-to-bar Pull-ups
Following same pattern until you fail to complete both rounds.
Post total reps to comments.
Compare to last time here.