30 Clean & Jerks (60/40kg)
Run Davenport St
30 Chest to Bar Pull Ups
Run Davenport St
30 Clean & Jerks
CF42s Express:
24 Minute EMOM:
Odd: 20/15 Cal
Even: 15/12 Burpees
Post results to Wodify.
30 Clean & Jerks (60/40kg)
Run Davenport St
30 Chest to Bar Pull Ups
Run Davenport St
30 Clean & Jerks
CF42s Express:
24 Minute EMOM:
Odd: 20/15 Cal
Even: 15/12 Burpees
Post results to Wodify.