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Congratulations to our mate Matt Swift for winning the CrossFit Games (45-49 year old)!
Odd Objects Loading Medley:
Load the following objects to a 48″ platform 15m away:
Atlas Stone
Beer Keg
Plyo Box
Sandbag x2
Kettlebell x2
Complete 5 efforts each for time. Rest as required.
For more detail and results sign-in to Wodify.