[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/08/image1.jpg[/photo_frame]
Part A.
Back Squat 5-5-5-5-5
Part B.
5 rounds NOT for time of:
8-12 Strict Pull-ups
12 Dummbell Hammer Curls
Post results to Wodify.
[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/08/image1.jpg[/photo_frame]
Part A.
Back Squat 5-5-5-5-5
Part B.
5 rounds NOT for time of:
8-12 Strict Pull-ups
12 Dummbell Hammer Curls
Post results to Wodify.