[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/06/P16806981.jpg[/photo_frame]
In partners with oly one athlete working at a time, as many rounds as possible in 25 minutes of:
Run 200m
10 Toes to Bar
20 Push-ups
Post rounds completed to comments.
Oly Lift session:
Part A.
Take 20 minutes to find a heavy 1 rep Clean & Jerk
Part B.
In partners, with only one athlete working at a time:
60 Clean & Jerks for time.
Men: 60kg
Women: 40kg

