[alert title=”Don’t forget Oly Lift Class at 0700!” style=”green” icon=”fiticon-dumbbell-3″][/alert]
Part A.
In partners with only one athlete working at a time,
3 rounds each for time of:
75 Double-unders
50 Squats
25 cal Row
Part B.
Back Squat 3-3-3-3-3 (climbing)
Post total time from Part A and loads from Part B to comments.