Each year at CF42s we encourage you to use the Easter holiday period as a de-load week.
This is a perfect opportunity to rest and recover from the Open and spend some time with family and friends.
We will have Open Gym opportunities to allow you to come in and work on skills but please keep it light and the intensity low.
For those athletes competing in the Colossal Olympic Lift-off please talk to a coach so we can plan your training for this week in preparation for the competition.