Hang Power Snatch 3-3-3-3-3
then,
15-12-9 reps for time of: Hang Power Snatch, 50kg/35kg Bar-facing Burpees (10 min cut-off)
Post loads and time to comments.
Snatch – 5×1, 65kg
my pp was 30kg
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Snatch – 5×1, 65kg
my pp was 30kg