21 Minute EMOM: 1st: 5 Hang Power Cleans (70/50kg) 2nd: 7 Deadlifts (100/70kg) 3rd: 50 Double Unders
CF42s Express:
In Partners, with one athlete working: 18 Minute AMRAP of: 20 Cal Row 15 Burpees
Post results to Wodify.