WOD: Thursday
20 Minute AMRAP: 5 Hang Power Snatch 10 Burpee Over Bar 20 m Walking lunge CF42s Express: Hit the Daily WOD.
July 13, 2016
20 Minute AMRAP: 5 Hang Power Snatch 10 Burpee Over Bar 20 m Walking lunge CF42s Express: Hit the Daily WOD.