Day: February 8, 2016

WOD: Tuesday

[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2016/02/P1710696.jpg[/photo_frame] Part A: Deadlift 10-10-10 Weight increasing across sets.   Part B: CrossFit Open 13.2 10 minute AMRAP of: 5 Shoulder to Overhead (50/35kg)

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