Day: December 16, 2015

WOD: Thursday

[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/12/P1700778.jpg[/photo_frame] “Triple 3” 3000 M Row 300 double unders 3 mile/5K run   CF42s Express: Hit the daily WOD.   Post results to Wodify.

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