[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/11/IMG_7222.jpg[/photo_frame] Part A: Back Squat: 3-3-3-3-3 Week 7 of our linear progression: 2.5 kg increase from last week. Part B: Strict Press: 3-3-3-3-3 Part