Day: October 29, 2015

WOD: Friday

[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/10/IMG_5308.png[/photo_frame] CrossFit Games Open 13.4 Complete AMRAP in 7 minutes of: 3 Clean and Jerk 3 Toes-To-Bar 6 Clean and Jerk 6 Toes-To-Bar 9

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