Day: October 26, 2015

WOD: Tuesday

[photo_frame frame_style=”rounded”]https://42s.com.au/wp-content/uploads/2015/10/IMG_7140.jpg[/photo_frame] Part A: Push Jerk 3-3-3-3-3 Weight climbing across sets   Part B: Against a 3 min clock: 100 Double Unders Max Rep Push jerk

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